Therapy Services

Whether you're here to heal your self-worth, improve your relationships, or feel confident in your purpose — I’d love to walk with you.

🧠 Individual Therapy

  • Whether you're navigating anxiety, relationship issues, burnout, inner-critic spirals, or self-doubt, we’ll work on healing from the inside out.
    Our sessions are collaborative, compassionate, and totally personalized. We’ll look at your story, your patterns, and begin rewriting the beliefs that no longer serve you.

    Self Pay: Starts at $150

  • • You're tired of just “coping” and want to really heal
    • You want to stop overthinking and start feeling grounded
    • You’re ready to feel more confident in who you are

💞 Couples Therapy

  • Relationships can be our greatest mirrors. Whether you’re dating, engaged, married, or somewhere in between, we’ll work on honest communication, connection, trust, and rebuilding a solid foundation together.

    Self Pay: Starts at $200

  • • Improve communication
    • Heal resentment or ruptures
    • Reconnect emotionally & physically
    • Do the work together

🌀 Therapy Intensives

  • Sometimes, an hour just isn’t enough. Therapy intensives are longer, deep-dive sessions (a couple of hours to a half-day) where we slow down and dig into what’s really going on. We use talk therapy plus holistic tools like mindfulness, yoga, breathwork, and sound healing. These are immersive, heart-opening, and game-changing.

    For individuals or couples.

    Self Pay: Starts at $300

  • • Unpacking big life events
    • Breaking patterns faster
    • Prioritizing healing in a deeper, focused way

Ready to Begin?

This is your space to be real. To get unstuck. To finally feel like you again.

📩 Let book a free consultation and see if we're the right fit

— no pressure, no stress. Just connection.

Please complete the form below to help us determine if we are the right fit for your therapeutic needs. All information provided will remain confidential.